Become part of the growing community of CrossFitters in South Africa and across the world, that are changing their lives, improving their health and finding a training program that is more than just working out. You are looking for a fitness program that delivers results. You are looking for a fun, varied and functional method of training. You are looking to better preparing you physically and mentally for almost all physical endeavors.

January 16, 2018 Weather Cancellations.

Bored with your normal exercise routine? No longer achieving the results you desire? Looking for expert coaching and motivation? Take your fitness to the next level while getting stronger, faster, leaner and harder to kill! CrossFit classes offer a challenging combination of barbell, cardio, dumbbell, gymnastic and kettlebell movements guaranteed to keep it fresh and fun. Like Bootcamp, but better! VIEW ALL WEIGHTLIFTING PROGRAMS.

The culture of our motley crew is more than CrossFit rhetoric. It is a contagious atmosphere that will help you experience the physical, mental and personal growth that lives just outside your comfort zone. Our coaches will pour knowledge into you. All you need to do is be willing to try. This is by far the best box in town! The only box I know that does that.

Now free workout session trials. Terms and Conditions may apply. 8743 E Pecos Rd STE 101 Mesa, AZ 85212. The result is comprehensive physical fitness and restored vita. My name is David Brun, I am 21 years.